Seniors' Tai Chi 108
Seniors’ Tai Chi & Qi Gong
Slow down, move gently, and support your overall well-being through Tai Chi & Qi Gong. Designed for adults 50+, this weekly program offers a welcoming space to practise mindful movement, balance, coordination, and relaxation together.
Mondays, 12:30–2:00 PM
September 14–December 14, 2026
No class September 21 or October 12
Frog Hollow Neighbourhood House
$20 for the whole season or $3 drop-in
Facilitators: Wiikie & Kim
To register or ask questions, contact Manda at 236-818-2581 or manda@froghollow.bc.ca. Payment can be made at the front desk by cash or credit.

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