Hello Dancers,Fall season is here, and Wednesdays are yours again.

Take a break, move your body, and shake the stress away. Come recharge with good vibes, laughter, and a whole lot of fun — there are still spots available!

Every Wednesday, September 2 – November 25, 2026

🕡 6:30 PM – 7:30 PM

📍 Frog Hollow Neighbourhood House, 2131 Renfrew

💸 Pricing

Monthly: $30 prepaid  or $35 month-to-month

Drop-in: $10 per class (based on availability)

Class card: $100 for 11 sessions — and it's shareable!

Not sure which option fits you best? Reach out and we'll find something that works for you.✨

You are what makes Shimmer & Shake so magical — the energy, the movement, the joy you bring each week.

Want updates on classes, fees, and promotions? Sign up via link here, or reach out to Chio at rocio@froghollow.bc.ca or 7889896691

Can't wait to dance, laugh, and recharge together!

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