Morning Tai Chi

Age Range: 50+ Senior

Hours:  Monday to Thursday 8:00– 9:15 am

Cost: $5 annually

Location: Frog Hollow Neighbourhood House

Tai Chi is a fluid and soothing form of exercise that is easy on the joints and great for improved health.  Drop-ins are welcome to join the classes.

For more information, please contact Manda or Lily at 604-251-1225

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